Matwork Classes and private lessons

Small group classes and private sessions available, Suitable for all ages and abilities. See timetable for class times. 



Apparatus lessons

1:1 & 1:2 Reformer sessions available. Versatile equipment to help you achieve long, lean and strong muscles. The reformers can be particularly useful for clients who find it difficult to get down and up from the floor. 

Initial assessment

We ask that all new clients have an initial 1:1 assessement prior to joining a class to ensure the very best in care and sevice. By learning the basic technique correctly from the outset you will get the maximum benefits from practising Pilates. 

About NFP



We are located at the New Forest Wellbeing Centre which is truly a beautiful space to practise Pilates in.  The warm and calm atmosphere makes the whole experience of attending a class very special. We currently have a few spaces available in classes so please do get in touch if you are thinking about starting your Pilates journey. 

At New Forest Pilates we want to provide a service that is above and beyond your average Pilates session. We want to educate and empower you with the knowledge you need to keep your body and mind healthy. Emma is a very experienced pilates teacher and has studied a broad range of topics within the field of fitness and wellbeing and brings a fresh and unique approach to teaching Pilates. Emma believes that exercises should be appropriate and manageable for all clients allowing individuals to progress safely at their own pace. 

a few words from our happy clients...........

To contact New Forest Pilates, please email or call 07787 804746.


To contact the New Forest Wellbeing Centre for other centre activities please email or


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We are located at:

New Forest Wellbeing centre,

Hill Farm Park,

Branches Lane,

Sherfield English,

Romsey. SO51 6FH.

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


+44 7787 804746+44 7787 804746


Or use our contact form.

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